Merry Christmas from The Heart & Mind Collective

The end of the year is a perfect time to reset your expectations and step into your non-negotiable worth. If 2026 requires a fresh start, remember you don't have to be perfect to begin. Courage is allowing yourself the gentle beginning, even without the complete map.

Here are a few thoughtful quotes to carry with you throughout the holiday season:

“Rest is not a reward — it’s a requirement.” - Give yourself permission to slow down.

“You don’t have to have everything figured out to move forward.” - Small steps still count.

“You are enough, exactly as you are.”

“Growth can be gentle.”

“Every new beginning starts with a moment of courage.”

Need guidance or a supportive space in the new year? Follow the link below to book an appointment: www.theheartandmindcollective.com.au/contact

Let's make next year the year you put yourself first.